Extra Healthy-ishAdala Botlo, founder of women’s only franchise, Zadi, joins host Felicity Harley to chat about women and working out - what she wishes they do more of, less of and how to have an all-round better, and fun, workout. Plus, she chats through her own journey from weight loss to launching a female-only gym.
WANT MORE FROM ADALA?
Find out more about Adala’s business, Zadi, via Instagram @zaditraining or on their site, here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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Extra Healthy-ish
Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your fav…Social links
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