Extra Healthy-ishDietitian and nutritionist Lyndi Cohen discusses what really constitutes healthy eating. Can we eat eggs? Meat? Chocolate? She shares the recent science on what a healthy diet should look like every day (chocolate can be included - phew).
WANT MORE FROM LYNDI?
Find out more about Lyndi’s Back to Basic’s app via her website, here, or on Instagram, @nude_nutritionist
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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Extra Healthy-ish
Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your fav…Social links
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