Extra Healthy-ish: The most common fertility Qs answered

Felicity talks to fertility clinician Leah Hechtman about the most common fertility questions

We’re celebrating Women’s Health Week at Extra Healthy-ish and on this ep highly respected fertility clinician Leah Hechtman answers the most common fertility questions women - and men - have.



WANT MORE FROM LEAH?

Find out more about Leah at the Natural Health and Fertility Centre, here, or via Instagram @leahhechtman or Facebook, here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

We’re celebrating Women’s Health Week at Extra Healthy-ish and on this ep highly respected fertility clinician Leah Hechtman answers the most common fertility questions women - and men - have.
 
WANT MORE FROM LEAH?
Find out more about Leah at the Natural Health and Fertility Centre, <a href="https://naturalhealthfertility.com/" data-saferedirecturl="https://www.google.com/url?q=https://naturalhealthfertility.com/&amp;source=gmail&amp;ust=1662188813926000&amp;usg=AOvVaw341cHFzT_ZWdWYfwf9y3jT">here</a>, or via Instagram <a href="https://www.instagram.com/leahhechtman/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/leahhechtman/?hl%3Den&amp;source=gmail&amp;ust=1662188813926000&amp;usg=AOvVaw0VAIqyp8LvHDZEMPS5FXo6">@leahhechtman</a> or Facebook, <a href="https://www.facebook.com/NHFCmn/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/NHFCmn/&amp;source=gmail&amp;ust=1662188813926000&amp;usg=AOvVaw1pItddWDuYv28hR5wPDxJv">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1662188813926000&amp;usg=AOvVaw0vhByRI5hwb2MdvGZ9nbyt">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1662188813926000&amp;usg=AOvVaw0yNrQCkNSs2FrLp6x0taxn">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1662188813926000&amp;usg=AOvVaw1FZ_uoeZSCa1gl76i3IlIY">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1662188813926000&amp;usg=AOvVaw3alojgSqJLEkXrRMXyBJy4">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1662188813926000&amp;usg=AOvVaw242rsIZ5Pg5uyk60hT2MUv">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1662188813926000&amp;usg=AOvVaw1rOp3RPXEPKH9-zQHmGAXM"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

The most common fertility Qs answered

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Extra Healthy-Ish podcast: Melbourne Vixens player Kiera Austin on her ACL injury

Melbourne Vixens player Kiera Austin shares her inspiring story from sitting on the bench, to overcoming an ACL injury and getting crowned MVP at the World Cup.

What does it take to become a professional athlete and how do you bounce back after an injury? Melbourne Vixens player Kiera Austin shares her inspiring story from sitting on the bench, to overcoming an ACL injury to being crowned MVP at the World Cup. 



WANT MORE FROM KEIRA?

You can follow Keira @keira_austin or catch her at the Melbourne Vixens here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

What does it take to become a professional athlete and how do you bounce back after an injury? Melbourne Vixens player Kiera Austin shares her inspiring story from sitting on the bench, to overcoming an ACL injury to being crowned MVP at the World Cup. 
 
WANT MORE FROM KEIRA?
You can follow Keira <a href="https://www.instagram.com/kiera_austin/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/kiera_austin/?hl%3Den&amp;source=gmail&amp;ust=1714777832917000&amp;usg=AOvVaw3638LGJWRRxiYffsGFJMP7">@keira_austin</a> or catch her at the Melbourne Vixens <a href="https://melbournevixens.com.au/team/profile/kiera-austin" data-saferedirecturl="https://www.google.com/url?q=https://melbournevixens.com.au/team/profile/kiera-austin&amp;source=gmail&amp;ust=1714777832917000&amp;usg=AOvVaw2lA6YsoYxAhyXQsxKuRHY4">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1714777832917000&amp;usg=AOvVaw01B1QvwBqie-pkCiI9A8gv">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1714777832917000&amp;usg=AOvVaw0J73ZH6RVACyK_qpO9g1st">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1714777832917000&amp;usg=AOvVaw2ImiunP2fIYQZ3o_Bqjtvm">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1714777832917000&amp;usg=AOvVaw1SgR0YpLoiKw9FJlwIc-y3">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1714777832917000&amp;usg=AOvVaw3lqEuNg6YK0nRScIHPFGqn">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Pro athlete Keira Austin inspiring story of bouncing back

Extra Healthy-Ish podcast: Nedd Brockmann on showing up and resilience

Nedd Brockmann opens up about resilience, mindset and how to be okay when you’re feeling very damn uncomfortable.

With the brilliant Nedd Brockmann on the cover of Body+Soul today, we wanted to revisit our chat with the ultra-endurance runner late last year. He opened up about resilience, mindset and how to be okay when you’re feeling very damn uncomfortable - a must listen episode. 



WANT MORE FROM NEDD?

You can find Nedd’s book Showing Up (Simon & Schuster, $34.99) here, follow him @neddbrockmann or see his site here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

With the brilliant Nedd Brockmann on the cover of Body+Soul today, we wanted to revisit our chat with the ultra-endurance runner late last year. He opened up about resilience, mindset and how to be okay when you’re feeling very damn uncomfortable - a must listen episode. 
 
WANT MORE FROM NEDD?
You can find Nedd’s book Showing Up (Simon &amp; Schuster, $34.99) <a href="https://www.simonandschuster.com.au/books/Showing-Up/Nedd-Brockmann/9781761422133" data-saferedirecturl="https://www.google.com/url?q=https://www.simonandschuster.com.au/books/Showing-Up/Nedd-Brockmann/9781761422133&amp;source=gmail&amp;ust=1700882618347000&amp;usg=AOvVaw3wO0Z5Wc0q4zomFXoRsAA-">here</a>, follow him <a href="https://www.instagram.com/neddbrockmann/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/neddbrockmann/&amp;source=gmail&amp;ust=1700882618347000&amp;usg=AOvVaw2xIO0RhNUVXdAyA9VRgeme">@neddbrockmann</a> or see his site <a href="https://neddbrockmann.com/" data-saferedirecturl="https://www.google.com/url?q=https://neddbrockmann.com/&amp;source=gmail&amp;ust=1700882618347000&amp;usg=AOvVaw33VjFS2iM_y7L1-63x_zvT">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1700882618347000&amp;usg=AOvVaw2q3tdWZSsP4hBCmsIoS2uQ">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1700882618347000&amp;usg=AOvVaw3MJZ3oN2WC0C__JcHQ1w-R">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1700882618347000&amp;usg=AOvVaw22N7huXN_MqMX2Q51HQP9F">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1700882618347000&amp;usg=AOvVaw0s56VyuvW9ef3NZsMFTWMv">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1700882618347000&amp;usg=AOvVaw0uLXjANFCgl4b32JQNJz9y">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish Revisited: Nedd Brockmann is one big open book of inspiration

Extra Healthy-Ish Podcast: Jules Robinson on her secrets for better body confidence and self love

Jules Robinson on her secrets for better body confidence and self love

TV presenter, entrepreneur and author Jules Robinson says size is a mindset, not a body size. She shares her secrets for better body confidence, self love and how she weathers the criticism from body shamers. 



WANT MORE FROM JULES?

You can find Jules’ book Ask Jules (Simon & Schuster, $29.99) here or follow her @julesrobertson82. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

TV presenter, entrepreneur and author Jules Robinson says size is a mindset, not a body size. She shares her secrets for better body confidence, self love and how she weathers the criticism from body shamers. 
 
WANT MORE FROM JULES?
You can find Jules’ book Ask Jules (Simon &amp; Schuster, $29.99) <a href="https://urldefense.com/v3/__https://www.simonandschuster.com.au/books/Ask-Jules/Jules-Robinson/9781761108570__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsHdh3y8f$" data-saferedirecturl="https://www.google.com/url?q=https://urldefense.com/v3/__https://www.simonandschuster.com.au/books/Ask-Jules/Jules-Robinson/9781761108570__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsHdh3y8f$&amp;source=gmail&amp;ust=1714621883952000&amp;usg=AOvVaw2TTvGrLteEInAYjL6zWSkN">here</a> or follow her <a href="https://urldefense.com/v3/__https://www.instagram.com/julesrobinson82/?hl=en__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsB8Nrmib$" data-saferedirecturl="https://www.google.com/url?q=https://urldefense.com/v3/__https://www.instagram.com/julesrobinson82/?hl%3Den__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsB8Nrmib$&amp;source=gmail&amp;ust=1714621883952000&amp;usg=AOvVaw2RKc5mPOVesoX7L7Cdch_Q">@julesrobertson82</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1714621883952000&amp;usg=AOvVaw0u6sK3DW42Xmzd2W3vJ381">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://urldefense.com/v3/__https://www.instagram.com/bodyandsoul_au/?hl=en__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsC3zYQco$" data-saferedirecturl="https://www.google.com/url?q=https://urldefense.com/v3/__https://www.instagram.com/bodyandsoul_au/?hl%3Den__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsC3zYQco$&amp;source=gmail&amp;ust=1714621883952000&amp;usg=AOvVaw1SW1tweMSTnMY0J1o53GNJ">@bodyandsoul_au</a> or <a href="https://urldefense.com/v3/__https://www.facebook.com/bodyandsoulau/__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsKfy-4z_$" data-saferedirecturl="https://www.google.com/url?q=https://urldefense.com/v3/__https://www.facebook.com/bodyandsoulau/__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsKfy-4z_$&amp;source=gmail&amp;ust=1714621883952000&amp;usg=AOvVaw3z5LPgbyb8aCNmob7eMoeV">Facebook</a>. Or, TikTok <a href="https://urldefense.com/v3/__https://www.tiktok.com/@bodyandsoul_au__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsM2LPfso$" data-saferedirecturl="https://www.google.com/url?q=https://urldefense.com/v3/__https://www.tiktok.com/@bodyandsoul_au__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsM2LPfso$&amp;source=gmail&amp;ust=1714621883952000&amp;usg=AOvVaw0DFfBwc60-InOHF-iYhaLQ">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://urldefense.com/v3/__https://www.instagram.com/felicityharley/?hl=en__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsJB6NWk4$" data-saferedirecturl="https://www.google.com/url?q=https://urldefense.com/v3/__https://www.instagram.com/felicityharley/?hl%3Den__;!!F0Stn7g!CUV1lCGCgOLG_L3JGdYzOr7v0e-G0dvY-1AiFe2PBRbyPCTiBFhP6PdB0Q1yCkeUHmee-YtgrW4FbymTsJB6NWk4$&amp;source=gmail&amp;ust=1714621883952000&amp;usg=AOvVaw0sbFYweZ14JTNOU2DOmtVQ">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

The most common fertility Qs answered

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