Extra Healthy-ishHave you seen the Netflix doco, Minimalism: A Documentary About the Important Things? The blokes behind the movement, Joshua Fields Milburn and Ryan Nicodemus aka The Minimalists discuss how to incorporate minimalism into your life, and why this approach is a no-brainer for better wellbeing.
WANT MORE FROM THE MINIMALISTS?
Find out more about their new book, Love People Use Things: Because The Opposite Never Works (Hachette, $29.99), here. Or, check out their website, here, or Instagram, @theminimalists
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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