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The importance of life mapping

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Psychologist and author Peter Quarry explains life mapping, how to go about it exactly, questions to ask yourself and how to truly reflect on the life you've lived thus far. He shares his own experiences. 

 

WANT MORE FROM PETER?

Find out more about Peter’s book If I Were You (Hardie Grant, $35.00), here, or check out his website, here

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your fav 
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