Joel Pilgrim is a big believer in the power of water for mental health (aka blue health). The CEO and founder of the Waves of Wellness Foundation is on a mission to use surfing to help people's wellbeing. He shares his story plus how you can get involved even if you’ve never surfed before. 

WANT MORE FROM JOEL?

Check out the Waves of Wellness website, here, or follow Joel on Instagram @joelpilgrim.

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On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

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