Extra Healthy-ishExtra Healthy-ish

Secrets from a top celebrity trainer

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Celebrity PT Gunnar Peterson has trained and motivated and shaped the bodies of Jennifer Lopez, Sofia Vergara and the Kardashians to name a few. His new gig: F45’s Chief of Athletics. In this ep, he shares all his hacks, tips and secrets for getting the most out of your fitness to reach your goals. 

 

WANT MORE FROM GUNNAR?

Find out more about F45 here. Or for Gunnar, see his website or follow him on Instagram @gunnarfitness.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your fav 
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