Extra Healthy-ishMaz Dela Cerna has led a phenomenal life from overcoming drug addiction and trauma, to losing 30kgs and becoming a bikini model. The self-development coach, blogger, YouTuber and author of I Deserve Better, shares the wisdom she’s learnt from her emotional and spiritual awakening, and how the law of attraction really does work.
WANT MORE FROM MAZ?
Find out more about Maz’s new book I Deserve Better (Balboa Press, $8.99), here. Or, see her on Instagram, @lilmismaz
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
In 1 playlist(s)
Extra Healthy-ish
Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your fav…Social links
Follow podcast
Recent clips
Summer series: Athlete Bonnie Hancock was to pushed her limits, her grit is inspiring
17:51
Summer series: Lorna Jane's life lessons are utterly inspiring
19:19
Summer series: In the jungle, naked for 21 days - Alexa Towersey’s mental strength is inspiring
19:33