Extra Healthy-ish Podcast: Laura Dundovic's tumultuous health journey with Hashimoto's disease

Behind her glamorous social media feed, model Laura Dundovic is battling health conditions haemochromatosis and Hashimoto's disease. The PT and nutrition coach discusses how they upended her life, her search for answers and how she manages her health and wellbeing today.

Behind her glamorous social media feed, model Laura Dundovic is battling health conditions haemochromatosis and Hashimoto's disease. The PT and nutrition coach discusses how they upended her life, her search for answers and how she manages her health and wellbeing today. 

WANT MORE FROM LAURA?

Follow Laura on Instagram @lauradundovic or see her website here. You can listen to Laura’s last Healthy-ish episode discussing her haemochromatosis here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Behind her glamorous social media feed, model Laura Dundovic is battling health conditions haemochromatosis and Hashimoto's disease. The PT and nutrition coach discusses how they upended her life, her search for answers and how she manages her health and wellbeing today. 
WANT MORE FROM LAURA?
Follow Laura on Instagram <a href="https://www.instagram.com/lauradundovic/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/lauradundovic/?hl%3Den&amp;source=gmail&amp;ust=1722037791257000&amp;usg=AOvVaw0zORFYVa2phyjLX23PWJtt">@lauradundovic</a> or see her website <a href="https://www.lauradundovic.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.lauradundovic.com/&amp;source=gmail&amp;ust=1722037791257000&amp;usg=AOvVaw0qy8EqgLeV4LOlMDBuDsuS">here</a>. You can listen to Laura’s last Healthy-ish episode discussing her haemochromatosis <a href="https://podcasts.apple.com/au/podcast/extra-healthy-ish/id1558608263?i=1000558163139" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/extra-healthy-ish/id1558608263?i%3D1000558163139&amp;source=gmail&amp;ust=1722037791257000&amp;usg=AOvVaw1Mx_0cTcfEuPY4zfTHOkCZ">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1722037791257000&amp;usg=AOvVaw1HMURPYGVvnNytmne5tkL-">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1722037791257000&amp;usg=AOvVaw3W_23XfB8q55KfgFQnCJdf">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1722037791257000&amp;usg=AOvVaw2-FPitmext4GNS-jRnGVlF">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1722037791257000&amp;usg=AOvVaw3RBbDLVZVzQVjJ2tgEakAg">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1722037791257000&amp;usg=AOvVaw0ONvi2V5AR_B1GBUANX5XW">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Get extra tips to make healthier decisions, for your mind, body and soul.

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your favourite guests, extra expert intel from doctors, dermatologists and dietitians, extra tips and extra tools to make healthier decisions, for your mind, body and soul. It's all a bit extra. Extra Healthy-ish publishes a new episode Monday to Thursday. For more, head to www.bodyandsoul.com.au 

Laura Dundovic's tumultuous health journey with Hashimoto's disease

Extra Healthy-ish Podcast:  How to REALLY understand your body

Women’s health expert Dr Anthea Todd is on a mission to inspire people to know their body better. She shares simple ways to tap into what your body's signals and the simple formula for better body and mind balance.

Women’s health expert Dr Anthea Todd is on a mission to inspire people to know their body better. She shares simple ways to tap into what your body's signals and the simple formula for better body and mind balance. 

WANT MORE FROM ANTHEA?

You can find Anthea’s new book What’s My Body Telling Me? here, catch her @dr.antheatodd or see her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Women’s health expert Dr Anthea Todd is on a mission to inspire people to know their body better. She shares simple ways to tap into what your body's signals and the simple formula for better body and mind balance. 
WANT MORE FROM ANTHEA?
You can find Anthea’s new book What’s My Body Telling Me? <a href="https://www.femalefundamentals.com.au/shop" data-saferedirecturl="https://www.google.com/url?q=https://www.femalefundamentals.com.au/shop&amp;source=gmail&amp;ust=1722467122304000&amp;usg=AOvVaw05YqJtpuDQpItGFxwm8tw2">here</a>, catch her <a href="https://www.instagram.com/dr.antheatodd/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/dr.antheatodd/&amp;source=gmail&amp;ust=1722467122304000&amp;usg=AOvVaw2gmfbxhPFkq9wOt6WGPWQo">@dr.antheatodd</a> or see her site <a href="https://www.femalefundamentals.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.femalefundamentals.com.au/&amp;source=gmail&amp;ust=1722467122304000&amp;usg=AOvVaw0V3GaJuzpig0dRSNfePyXP">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1722467122304000&amp;usg=AOvVaw2iFDZFNH606mvcwYahwTae">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1722467122304000&amp;usg=AOvVaw20tWAofzHTYbe6HuDifEjz">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1722467122304000&amp;usg=AOvVaw0d7wG1zM3pDt2GNF6RMOOj">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1722467122304000&amp;usg=AOvVaw0XUSqNAWIBY_sfRPB2P3JD">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1722467122304000&amp;usg=AOvVaw2Fs0NDyaSKj6WoZrguMUti">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

How to REALLY understand your body

Extra Healthy-ish Podcast:  How to talk about your body in a whole new way

Fitness influencer turned self-love advocate Kate Jones’ advice is exactly what every-body needs - she shares why you can be healthy at any size and how to reframe your mindset to feel good about who you are, not what you look like.

Fitness influencer turned self-love advocate Kate Jones’ advice is exactly what every-body needs - she shares why you can be healthy at any size and how to reframe your mindset to feel good about who you are, not what you look like. 

WANT MORE FROM KATE?

Find Kate @dedikated_lifestyle or via TikTok here, or for her self love journal see here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Fitness influencer turned self-love advocate Kate Jones’ advice is exactly what every-body needs - she shares why you can be healthy at any size and how to reframe your mindset to feel good about who you are, not what you look like. 
WANT MORE FROM KATE?
Find Kate <a href="https://www.instagram.com/dedikated_lifestyle/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/dedikated_lifestyle/?hl%3Den&amp;source=gmail&amp;ust=1722294103363000&amp;usg=AOvVaw38yUIiSwYYug2-YlSkJLc1">@dedikated_lifestyle</a> or via TikTok <a href="https://www.tiktok.com/@dedikatedlifestyle?_t=8VdZJa28TKM&amp;_r=1" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@dedikatedlifestyle?_t%3D8VdZJa28TKM%26_r%3D1&amp;source=gmail&amp;ust=1722294103363000&amp;usg=AOvVaw1Qmvoax7SoPYggX1GPnT-r">here</a>, or for her self love journal see <a href="https://www.riseandconquer.com.au/collections/all/products/goddess-energy-self-love-journal-r-c-x-kate-jones" data-saferedirecturl="https://www.google.com/url?q=https://www.riseandconquer.com.au/collections/all/products/goddess-energy-self-love-journal-r-c-x-kate-jones&amp;source=gmail&amp;ust=1722294103363000&amp;usg=AOvVaw3LKAwdzK5A_r65ERBl3C4N">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1722294103363000&amp;usg=AOvVaw3-IsQtqFDAi9zEJczB0QEj">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1722294103363000&amp;usg=AOvVaw2xkQebXBW3lJeBFV8LpZuo">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1722294103363000&amp;usg=AOvVaw2YOhjEA4GwfCZGFRixhTko">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1722294103363000&amp;usg=AOvVaw3OozcpswGYZpTcgFfZITgp">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1722294103363000&amp;usg=AOvVaw0fkFP70ZLHntAx-9YQppVS">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

How to talk about your body in a whole new way

Extra Healthy-ish Podcast:  The truth and lies about milk

Do you drink cow’s milk? Chef and author Matthew Evans has written a book on the controversial superfood and shares the science and his discoveries about milk, “fake milks” and whether it really is the best liquid to drink for your health.

Do you drink cow’s milk? Chef and author Matthew Evans has written a book on the controversial superfood and shares the science and his discoveries about milk, “fake milks” and whether it really is the best liquid to drink for your health. 

WANT MORE FROM MATTHEW?

For more on his new book Milk (Murdoch Books, $34.99) see here. You can catch him @fat.pig.farm or see his site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Do you drink cow’s milk? Chef and author Matthew Evans has written a book on the controversial superfood and shares the science and his discoveries about milk, “fake milks” and whether it really is the best liquid to drink for your health. 
WANT MORE FROM MATTHEW?
For more on his new book Milk (Murdoch Books, $34.99) see <a href="https://www.murdochbooks.com/browse/book/Matthew-Evans-Milk-9781922616869" data-saferedirecturl="https://www.google.com/url?q=https://www.murdochbooks.com/browse/book/Matthew-Evans-Milk-9781922616869&amp;source=gmail&amp;ust=1722294109794000&amp;usg=AOvVaw3N7YcQPXz_jXwjYyDqbxk0">here</a>. You can catch him <a href="https://www.instagram.com/fat_pig_farm/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/fat_pig_farm/?hl%3Den&amp;source=gmail&amp;ust=1722294109794000&amp;usg=AOvVaw34b0nxqP8tCNc29RSlob2z">@fat.pig.farm</a> or see his site <a href="https://fatpig.farm/" data-saferedirecturl="https://www.google.com/url?q=https://fatpig.farm/&amp;source=gmail&amp;ust=1722294109794000&amp;usg=AOvVaw0Npyh4T8Vgq5FKXHG9Wtfl">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1722294109794000&amp;usg=AOvVaw0yzrSg4blJfzHvxeQoGV1v">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1722294109794000&amp;usg=AOvVaw3rZ2XrAFrCFF8tA_QneDu1">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1722294109794000&amp;usg=AOvVaw3k9C__RO4q2vDbciW3ZcyW">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1722294109794000&amp;usg=AOvVaw2kqJEUcZf621_EZznKBNeb">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1722294109794000&amp;usg=AOvVaw0xNdRssLRUza0xMtrAVE82">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Laura Dundovic's tumultuous health journey with Hashimoto's disease

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