TV presenter, entrepreneur and author Jules Robinson says size is a mindset, not a body size. She shares her secrets for better body confidence, self love and how she weathers the criticism from body shamers. 

WANT MORE FROM JULES?

You can find Jules’ book Ask Jules (Simon & Schuster, $29.99) here or follow her @julesrobertson82. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).