Have you seen “wellness diets” doing the rounds on TikTok? Practising doctor and author Dr Preeya Alexander discusses these, how ‘wellness’ can be a trap for health seekers, and how to develop critical thinking into what we’re sold around health and wellness. 

WANT MORE FROM DR PREEYA?

For trustworthy health advice, follow the AIA health expert on Instagram @doctor.preeya.alexandra. You can grab her new book Eat Sleep Play Love here. 

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