Pharmacist Zena Daher joins host Felicity Harley to chat about all things immunity - how to boost it, the role of prebiotics, essential vitamins to take, and the best foods to guzzle in winter. 

WANT MORE?

Find out more about Blooms the Chemist, here, or via Instagram @bloomsthechemist. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (