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How to live a life less distracted

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Would you sell your belongings, pack up your family and travel around Australia in a caravan for two and a half years? Well, writer and photographer Jodi Wilson did and it taught her the importance of practising simplicity and leading to a life less distracted. She shares her top tips...



Jodi’s new book, Practising Simplicity (Murdoch Books, $32.99), can be found here. Or, follow her on Instagram @pracitisingsimplicity or via her website, here



Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 


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Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your fav 
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