FlexMami is big on spirituality. The author, podcaster and entrepreneur shares how she navigates her spiritual life, sets boundaries around her public life and uses AI to gain more personal meaningful insights.

WANT MORE FROM FLEX?

You can catch Flex @flex.mami or via TikTok here. See her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).