We could all do with a little extra help when it comes to figuring out life. Astrologer, meditation teacher and author Emma Vidgen shares how she finds astrology helpful to guide each day and how you can, too. 

WANT MORE FROM EMMA?

You can grab Emma’s book The Astrology of You (Hardie Grant, $24.99) here or follow her on Instagram @emma_vee or check out her site here. Listen to her January Extra Healthy-ish episode Your 2024 health & happiness horoscope here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).