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Harry Garside on the lessons learnt from hitting rock bottom

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Australian boxer Harry Garside sits down with host Felicity Harley to share his story of growing up boxing, making it to the Olympics and how he’s grown from his toughest year yet.


You can read Harry’s interview from our print edition here or catch Harry @harry_garside


Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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