Mega best-selling author Elizabeth Gilbert opens up about the challenges in managing her mental health, the importance of curiosity and how to cultivate it daily, and the somewhat radical measures she undertakes to switch-off from technology. 

WANT MORE FROM LIZ?

Find out more about Liz’s Australian tour next February here, catch her @elizabeth_gilbert_writer or see her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).