Chris Hemsworth’s trainer and best mate Luke Zocchi chats about how to keep your fitness over the festive season and shares what he’s learnt while working out with a lot of famous (fitness) faces. 

WANT MORE FROM LUKE?

Find Luke’s workouts on the Centr app here or . Catch him at @lukebodypro or on TikTok here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).