Micro-habits vs habit stacking vs habits - what works best when it comes to boosting fitness levels and hitting goals? Fitness expert and trainer Libby Babet explains all…
WANT MORE FROM LIBBY?
Find Libby Babet on Instagram @libbybabet or online here. For all her other ventures, see @theupbeatbondi @earthletica @chief.nutrition @beautyfoodbondi.
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