Extra Healthy-ishHold onto your headphones people...we’re about to boost your energy. Big time. Michele Chevalley Hedge is the author of Eat, Drink & Still Shrink, and gets why you’re SO tired all of the time. In this ep, the nutritionist discusses the “energy vitamins” and the perfect breakfast for a more energetic day. Plus, she lists the best foods to eat for an energy boost.
WANT MORE FROM MICHELE?
Michele is a regular contributor to Body + Soul - see her other stories, here. Or find out more about her at A Healthy View, here, or follow her on Instagram @ahealthyview
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Extra Healthy-ish
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