Extra Healthy-ishExtra Healthy-ish

A new approach to ending body burnout (that works!)

View descriptionShare

For so many of us, modern life has created the perfect storm for body burnout. PHD scholar, nutritionist and functional medicine practitioner Dr Filipa Bellette shares her fresh four step approach to healing the body and mind. 

 

WANT MORE FROM FILIPA?

You can find Filipa’s new book Ending Body Burnout (Book Reality, $29.95) on her site here. For more on her health practice Chris & Filly Functional Medicine, see here. Follow her @chrisandfilly_fm or join their Facebook group here.  

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

  • Facebook
  • X (Twitter)
  • WhatsApp
  • Email
  • Download

In 1 playlist(s)

  1. Extra Healthy-ish

    685 clip(s)

Extra Healthy-ish

Extra Healthy-ish is the big sister podcast to Healthy-ish. Here you'll get extra bits from your fav 
Social links
Follow podcast
Recent clips
Browse 685 clip(s)