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Exhale Episode 15 | Give Her Flowers

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Live from the 10th Annual See It, Believe It, Achieve It Vision Board Party, this episode is all about honoring our journeys, embracing gratitude, and uplifting the women around us.

Karen Vaughn is joined by Dr. Sigrid Elston, Lakeisha Johnson, and Autumn Carter, three phenomenal women sharing wisdom across generations. Together, they dive into:

💐 The Growth Journey – Pushing through life’s challenges.
💐 Gratitude in Every Season – Shifting perspectives and embracing the now.
💐 The Power of Giving – Pouring into others without neglecting ourselves.

Connect with Karen on IG at https://www.instagram.com/karenvaughn/ and https://www.karenvaughn.com/

Follow the Exhale podcast on IG @ExhaleBeWell

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Exhale

“Hi there, beautiful souls. I'm Karen Vaughn, and I'm here to share something very close to my heart 
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