In this episode of Energise & Awaken with Sophy, I’m joined by astrologer Penny Walters for a fascinating conversation about how astrology can help us better understand ourselves, our relationships, our patterns and the path we’re here to walk.

Penny shares how our birth chart can reveal so much more than just our star sign — offering insight into our personality, strengths, challenges, timing and life direction.

We explore how astrology can be used as a practical and spiritual tool for greater self-awareness, helping us recognise recurring patterns, understand important life transitions and feel more connected to who we truly are.

Whether you already love astrology or you’re simply curious about what the stars may reveal, this episode offers an inspiring look at how astrology can support, guide and empower us through life.

In this episode of&nbsp;Energise &amp; Awaken with Sophy, I&rsquo;m joined by astrologer Penny Walters for a fascinating conversation about how astrology can help us better understand ourselves, our relationships, our patterns and the path we&rsquo;re here to walk.
Penny shares how our birth chart can reveal so much more than just our star sign &mdash; offering insight into our personality, strengths, challenges, timing and life direction.
We explore how astrology can be used as a practical and spiritual tool for greater self-awareness, helping us recognise recurring patterns, understand important life transitions and feel more connected to who we truly are.
Whether you already love astrology or you&rsquo;re simply curious about what the stars may reveal, this episode offers an inspiring look at how astrology can support, guide and empower us through life.

How Astrology Can Guide Your Life with Penny Walters

In this fascinating episode, Sophy is joined by Dr Natasha Andreadis—fertility specialist, Reiki Master, certified sound healer, podcast host and passionate book-club facilitator.

Natasha shares how she brings together the worlds of medicine, science and spirituality to support women through fertility, healing and personal transformation. She discusses her own spiritual journey, her connection to Reiki and sound healing, and how these practices complement her work in women’s health.

Sophy and Natasha also chat about the power of community, meaningful conversations and Natasha’s podcast, The Fanny Mechanic, where she explores women’s health with honesty, warmth and humour. This uplifting conversation shows us that science and spirituality do not have to be separate—they can work beautifully together to support the whole person: body, mind, energy and soul.

In this fascinating episode, Sophy is joined by Dr Natasha Andreadis&mdash;fertility specialist, Reiki Master, certified sound healer, podcast host and passionate book-club facilitator.
Natasha shares how she brings together the worlds of medicine, science and spirituality to support women through fertility, healing and personal transformation. She discusses her own spiritual journey, her connection to Reiki and sound healing, and how these practices complement her work in women&rsquo;s health.
Sophy and Natasha also chat about the power of community, meaningful conversations and Natasha&rsquo;s podcast, The Fanny Mechanic, where she explores women&rsquo;s health with honesty, warmth and humour. This uplifting conversation shows us that science and spirituality do not have to be separate&mdash;they can work beautifully together to support the whole person: body, mind, energy and soul.

Where Science Meets Spirit: Fertility, Reiki and Sound Healing with Dr Natasha Andreadis

Have you ever walked into a room and instantly felt that something was heavy, unsettled or simply “off”?

In this episode of Energise & Awaken with Sophy, I explore how our homes and workplaces can hold the energetic imprint of people, emotions and past experiences. I share the common signs that your space may need clearing, along with simple techniques using intention, sound, crystals, salt, flowers and cleansing smoke.

Discover how energy clearing can help create a lighter, calmer and more harmonious environment—supporting wellbeing in the home and inviting greater flow, positivity and abundance into your business. Your space holds energy. When you transform the energy, you can transform how the space feels—and how you feel within it.

Have you ever walked into a room and instantly felt that something was heavy, unsettled or simply &ldquo;off&rdquo;?
In this episode of Energise &amp; Awaken with Sophy, I explore how our homes and workplaces can hold the energetic imprint of people, emotions and past experiences. I share the common signs that your space may need clearing, along with simple techniques using intention, sound, crystals, salt, flowers and cleansing smoke.
Discover how energy clearing can help create a lighter, calmer and more harmonious environment&mdash;supporting wellbeing in the home and inviting greater flow, positivity and abundance into your business. Your space holds energy. When you transform the energy, you can transform how the space feels&mdash;and how you feel within it.

Clear the Energy, Transform Your Space: Energy Clearing for Homes & Businesses

In this inspiring episode, Sophy chats with Caroline about her courageous transition from the corporate world into a more soul-aligned career as an energy healer, kinesiologist and mentor for women. Caroline shares what inspired her to change direction, the challenges she experienced along the way and how learning to trust her intuition helped her embrace her true purpose. Together, Sophy and Caroline explore energy healing, personal transformation and the importance of supporting women to reconnect with themselves, step into their power and create lives that feel authentic and fulfilling. This episode is a beautiful reminder that it is never too late to follow your calling and choose a path that truly lights you up.

In this inspiring episode, Sophy chats with Caroline about her courageous transition from the corporate world into a more soul-aligned career as an energy healer, kinesiologist and mentor for women. Caroline shares what inspired her to change direction, the challenges she experienced along the way and how learning to trust her intuition helped her embrace her true purpose. Together, Sophy and Caroline explore energy healing, personal transformation and the importance of supporting women to reconnect with themselves, step into their power and create lives that feel authentic and fulfilling. This episode is a beautiful reminder that it is never too late to follow your calling and choose a path that truly lights you up.

From Corporate Life to Soul-Led Purpose: Caroline’s Journey into Energy Healing

Sophy shares ways to connect to your heart space, do the things you love as a priority and allow you to feel more grounded and connected.

Sophy shares ways to connect to your heart space, do the things you love as a priority and allow you to feel more grounded and connected.

Putting Yourself First 

Susan shares how she helps people turn awkward situations into spontaneous joy  with Improvisation and the similarity to intuition

Susan shares how she helps people turn awkward situations into spontaneous joy &nbsp;with Improvisation and the similarity to intuition

The Spiritual Power of Play: 8Ways Improv Awakens Your Intuition

Ankita shares ways to communicate with everything, not just animals and plants but also objects, and the importance of staying grounded. 

Ankita shares ways to communicate with everything, not just animals and plants but also objects, and the importance of staying grounded.&nbsp;

Ankita Kamut & Animal Communication

Tracie Allan share insights about “Our Souls After Life”

Tracie Allan share insights about &ldquo;Our Souls After Life&rdquo;

Tracie Allan talks all things Mediumship

This episode I share ways to stay grounded during times of stress and the importance of giving back to your community. 

This episode I share ways to stay grounded during times of stress and the importance of giving back to your community.&nbsp;

Navigating April's Energy

Polly Staniford shares her story of Film Producer to Healer, and how her Souls Purpose shines through her work with Astrology, Mentorship, Sacred Circle and retreats.

Polly Staniford shares her story of Film Producer to Healer, and how her Souls Purpose shines through her work with Astrology, Mentorship, Sacred Circle and retreats.

Polly Staniford - a Creative Soul aligning herself to her true calling.

Energise and Awaken with Sophy is a space for grounding, healing, and spiritual awakening. Hosted by Reiki Master Teacher and Psychic Medium Sophy Robertson, each episode explores energy healing, intuition, meditation, and soul alignment. Through powerful conversations, gentle guidance, and real stories, this podcast helps you raise your vibration, deepen your connection, and live with clarity, purpose, and light.

Energise and Awaken with Sophy is a space for grounding, healing, and spiritual awakening. Hosted by Reiki Master Teacher and Psychic Medium Sophy Robertson, each episode explores energy healing, intuition, meditation, and soul alignment. Through powerful conversations, gentle guidance, and real stories, this podcast helps you raise your vibration, deepen your connection, and live with clarity, purpose, and light.

Energise and Awaken with Sophy

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