Have you ever walked into a room and instantly felt that something was heavy, unsettled or simply “off”?

In this episode of Energise & Awaken with Sophy, I explore how our homes and workplaces can hold the energetic imprint of people, emotions and past experiences. I share the common signs that your space may need clearing, along with simple techniques using intention, sound, crystals, salt, flowers and cleansing smoke.

Discover how energy clearing can help create a lighter, calmer and more harmonious environment—supporting wellbeing in the home and inviting greater flow, positivity and abundance into your business. Your space holds energy. When you transform the energy, you can transform how the space feels—and how you feel within it.