In this episode of Energise & Awaken with Sophy, I’m joined by astrologer Penny Walters for a fascinating conversation about how astrology can help us better understand ourselves, our relationships, our patterns and the path we’re here to walk.
Penny shares how our birth chart can reveal so much more than just our star sign — offering insight into our personality, strengths, challenges, timing and life direction.
We explore how astrology can be used as a practical and spiritual tool for greater self-awareness, helping us recognise recurring patterns, understand important life transitions and feel more connected to who we truly are.
Whether you already love astrology or you’re simply curious about what the stars may reveal, this episode offers an inspiring look at how astrology can support, guide and empower us through life.

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