Today I have the privilege of speaking to Dr Carla Atkinson PhD, a Functional Health Practitioner of mumpreneurs, Integrative Holistic Healer, and Mumma to identical twin boys. Carla is passionate about educating & empowering new mums to find balance with their body, mind & self. Being a new mum can be hard, and there is often a loss of self, overwhelm, lack of balance and the all too familiar - burnout.

EPISODE HIGHLIGHTS:

• Carla's story on gut health, under eating, anorexia, miscarriages & mineral imbalances.
• Why Carla studied Hair Tissues Mineral Analysis, what insight it gave into her health and how she corrected those imbalances.
• What an HTMA is, what it can show us & common errors when looking at test results.
• Why it's important for new mums to asses their health.
• The problem with tap water & toxicity.
• Why we get copper overload.
• Where to start with mineral balancing & avoiding burnout.

Salt Notes - Carla suggest Kosher Sea Salt, and 1/4tsp per day in warm water, to support mineral balance & adrenals. 

LINKS TO CARLA:

• Website
• Instagram - @drcarlaatkinson
• Facebook - @COREDrCarlaAtkinson

LINKS TO SHERADYN:

• Try my 7 days, 7 ways to beat the bloat here.
• Follow me on Instagram here.
• Join my Private Facebook group here.
• Find more about me: www.sheradyndekker.com