Self-connection, nervous system regulation and how the emotional & physical is connected with @urjashah15! What an episode! You ladies are in for a treat this week, when this special human, creator of @fromwithinselfconnection  and owner of @fromwithinphysio  unpacks the art of self-connection with us. I cant wait to hear what you think of this episode! 

Website:

 www.fromwithinphysio.com.au

Social links:

@fromwithinphysio 

@fromwithinselfconnection 

@urjashah15

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