Empowered Hormones with Sheradyn DekkerEmpowered Hormones with Sheradyn Dekker

#110 Being honest on Instagram and the truth about collagen with Sheradyn Dekker

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Well this episode took a spin - What was going to be a quick introduction turned into half the episode around Instagram and mental health! I also dive into some of the science around collagen and the two types of collagen I commonly prescribe and work with! If you resonate with this episode please reach out - I love hearing from you!



I cover

  • Mental health and how to approach it
  • Why we need validation not sympathy
  • Collagen in the diet
  • Role of collagen in healing
  • Gut health and bovine collagen
  • Marine collagen and skin health

 

LINKS

  • Find Switch products here or apply SHEZ at the checkout 
  • Assess your gut health in 3min HERE
  • Follow me on Instagram HERE. 
  • Join my Private Facebook group HERE.

Check out my website HERE

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  1. Empowered Hormones with Sheradyn Dekker

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Empowered Hormones with Sheradyn Dekker

Living with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. Bu 
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