Hey, hey, hey… Let’s debunk greens powders! Today I cover the most important things to consider when choosing a greens powder. Although I believe that there’s no way to ‘out-supplement’ a poor diet, adding in the right powder with a kick-ass ingredient list can really support your health goals!

Most of the food we eat today is grown in nutrient-depleted soils and lacks genetic diversity, so adding a nutrient-dense greens powder to your daily routine is a great way to ensure that you’re getting the variety of nutrients that your body needs to function optimally.

I cover

• What ingredients to look for
• What ingredients to avoid
• Why natural isn't natural
• When to include a greens powder
• Pros and Cons of supplements
• Liver support - Why its essential! 

LINKS

• Find Switch products here or apply SHEZ at the checkout 
• Assess your gut health in 3min HERE
• Follow me on Instagram HERE. 
• Join my Private Facebook group HERE.
• Check out my website HERE