Alex has a multifaceted approach when dealing with trauma,  as the body holds onto the residue of trauma in a range of ways. 

Alex also works with individuals with anxiety, depression, relationship and communication issues and emotional regulation issues.

We cover:

• The Nervous system & it’s impact on our overall wellbeing
• How to calm a dysregulated nervous system
• The root cause of IBS and hormone dysregulation
• Attachment Theory & the nervous system
• Trauma & widening our window of understanding it

Please contact Alex here:

Instagram: @my.holistic.therapist