EAT THIS with LianneEAT THIS with Lianne

Eat This With Lianne: Self Care (EP 24)

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Is eating really a form of SELF CARE?! How do we use food to slow down and appreciate what we have?

There’s a lot to talk about when it comes to the topic of SELF CARE…so, we’re joined by Master Mood Coach and Spiritual Councillor, Gayle Murray, to talk tactics in healing and wellness. Lianne even opens up about her own struggle. Join us!

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EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered N 
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