Mohau Senki Mariti, a personal trainer and competitive bodybuilder, joins 
Africa Melane on the Early Breakfast show to shed light on why breakfast is 
crucial for everyone—whether you train regularly or not. Mohau will discuss 
how the right morning meal can power your workouts, boost your 
brainpower, and help you make better food choices throughout the day.

Mohau Senki Mariti, a personal trainer and competitive bodybuilder, joins  Africa Melane on the Early Breakfast show to shed light on why breakfast is  crucial for everyone—whether you train regularly or not. Mohau will discuss  how the right morning meal can power your workouts, boost your  brainpower, and help you make better food choices throughout the day.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Why is Breakfast the most important meal of the day

Guest: Nazia Karrim | Product manager at SAFPS Southern African Fraud Prevention Service 

Nazia Karrim, Product Manager at the Southern African Fraud Prevention Service (SAFPS), joins Africa on the Early Breakfast show. Nazia will shed light on the red flags to watch for and the steps you can take to safeguard your personal information from these sophisticated fraudsters

Guest: Nazia Karrim | Product manager at SAFPS Southern African Fraud Prevention Service 
Nazia Karrim, Product Manager at the Southern African Fraud Prevention Service (SAFPS), joins Africa on the Early Breakfast show. Nazia will shed light on the red flags to watch for and the steps you can take to safeguard your personal information from these sophisticated fraudsters

New scam tactics on the horizon: How scammers are targeting South Africans

Dr. Simon Howell from UCT’s Centre for Criminology, joins Africa Melane on 
the Early Breakfast. Dr. Howell will share his insights into the current state of 
the SAPS, the underlying causes of this crisis, and what steps are necessary 
to prevent such backlogs from happening in the future.

Dr. Simon Howell from UCT’s Centre for Criminology, joins Africa Melane on  the Early Breakfast. Dr. Howell will share his insights into the current state of  the SAPS, the underlying causes of this crisis, and what steps are necessary  to prevent such backlogs from happening in the future.

A backlog of unsolved murders since 2018

Renier Kriek, Managing Director at Sentinel Homes, joins Africa Melane on 
the Early Breakfast show. Renier will provide insights into how a potential 
rate cut could impact home buyers, mortgage rates, and property 
investment in South Africa

Renier Kriek, Managing Director at Sentinel Homes, joins Africa Melane on  the Early Breakfast show. Renier will provide insights into how a potential  rate cut could impact home buyers, mortgage rates, and property  investment in South Africa

Why is Breakfast the most important meal of the day

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