Whether you're a seasoned cyclist or a first-timer looking to embrace cycling as a hobby in 2025, this conversation between Africa Melane & Cycle Coach, Phillimon Sebona offers practical insights you need to pedal toward success.

Whether you're a seasoned cyclist or a first-timer looking to embrace cycling as a hobby in 2025, this conversation between Africa Melane &amp; Cycle Coach, Phillimon Sebona offers practical insights you need to pedal toward success.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

The Year to Start Cycling— Here’s Why You Should Take Up the Sport

Africa Melane speaks with Karla van Staden, the owner of Surefit Fitness Studio, about the gym’s heartwarming donation drive for Tawana Children’s Home

Africa Melane speaks with Karla van Staden, the owner of Surefit Fitness Studio, about the gym&rsquo;s heartwarming donation drive for Tawana Children&rsquo;s Home

Fitness with a Purpose: Surefit Fitness Studio Gives Back to Community

Guest: Lindiwe Zulu | ANC & NEC Member

Africa Melane welcomes Lindiwe Zulu to reflect on the ANC's 113th Anniversary.

Guest:&nbsp;Lindiwe Zulu | ANC &amp; NEC Member
Africa Melane welcomes Lindiwe Zulu to reflect on the ANC's 113th Anniversary.

African National Congress celebrates it’s 113th Anniversary 

Join us in a thought-provoking discussion with architect and urban designer Thireshen Govender, founder of UrbanWorks Architecture & Urbanism. Govender is also the co-author of Township Economy and serves on the board at The Sustainable Livelihoods Foundation.

Join us in a thought-provoking discussion with architect and urban designer Thireshen Govender, founder of UrbanWorks Architecture &amp; Urbanism. Govender is also the co-author of Township Economy and serves on the board at The Sustainable Livelihoods Foundation.

The Year to Start Cycling— Here’s Why You Should Take Up the Sport

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