Our fitrness presenter – Liezel van der Westhuizen joins us to Explore Hyrox, the 
latest fitness trend combining running and functional workouts. Learn who can 
participate, health benefits for older adults, and how to get started with training. 
Get essential tips for race day preparation to enhance your fitness journey

Our fitrness presenter – Liezel van der Westhuizen joins us to Explore Hyrox, the  latest fitness trend combining running and functional workouts. Learn who can  participate, health benefits for older adults, and how to get started with training.  Get essential tips for race day preparation to enhance your fitness journey

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

The Ultimate Fitness Craze for All Ages - Benefits, Training Tips & Race Day Prep

We’re joined by Matthew Cruise, an energy expert from Forest Energy. Matthew will shed light on why Eskom is seeking such a steep increase, the potential impact on households and businesses, and what the future of energy pricing might look like in South Africa. Welcome, Matthew! 

We’re joined by Matthew Cruise, an energy expert from Forest Energy. Matthew will shed light on why Eskom is seeking such a steep increase, the potential impact on households and businesses, and what the future of energy pricing might look like in South Africa. Welcome, Matthew!

Eskom’s 36% Electricity Tarriff increase

We’ll be speaking with Robert Mulaudzi, the Johannesburg EMS Spokesperson, 
about the city’s response to the tremor, the current safety protocols in place, 
and what steps are being taken to ensure residents are well-protected in the 
event of future seismic activity. 

We’ll be speaking with Robert Mulaudzi, the Johannesburg EMS Spokesperson,  about the city’s response to the tremor, the current safety protocols in place,  and what steps are being taken to ensure residents are well-protected in the  event of future seismic activity.

The Tremor’s in Joburg: What is the City’s readiness for events like this in the future?

Joining us today is Lelane Bezuidenhout, CEO of the Financial Planning Institute 
of South Africa (FPI), who will help us understand how to choose a reliable 
financial advisor. Lelane will guide us through the key elements to consider 
when placing your trust in a financial planner and explain why it’s important to 
balance trust with verification.

Joining us today is Lelane Bezuidenhout, CEO of the Financial Planning Institute  of South Africa (FPI), who will help us understand how to choose a reliable  financial advisor. Lelane will guide us through the key elements to consider  when placing your trust in a financial planner and explain why it’s important to  balance trust with verification.

The Ultimate Fitness Craze for All Ages - Benefits, Training Tips & Race Day Prep

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