Discover the intriguing world of Strava jockeys with fitness correspondent 
Liezel van der Westhuizen. Explore how this unique trend of outsourcing 
runs on the popular fitness app began, the potential risks involved, and its 
global implications. Would you consider using a Strava jockey, or do you 
prefer tracking your own workouts?

Discover the intriguing world of Strava jockeys with fitness correspondent  Liezel van der Westhuizen. Explore how this unique trend of outsourcing  runs on the popular fitness app began, the potential risks involved, and its  global implications. Would you consider using a Strava jockey, or do you  prefer tracking your own workouts?

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

The Surprising Trend of Outsourcing Your Runs

Guest: Brenton Van Vrede  | Executive Manager: Grants Administration 

Brenton Van Vrede, the Executive Manager of Grants Administration at SASSA, joins Zain Johnson on the Early Breakfast show. Brenton is here to shed light on the recent payment issues and explain the new procedures for grant disbursement

Guest: Brenton Van Vrede  | Executive Manager: Grants Administration 
Brenton Van Vrede, the Executive Manager of Grants Administration at SASSA, joins Zain Johnson on the Early Breakfast show. Brenton is here to shed light on the recent payment issues and explain the new procedures for grant disbursement

Concerns with SASSA grant payments: SRD referred status new procedure

Colonel Donald Mdhluli, the Mpumalanga police spokesperson, joins Zain 
Johsnson on the Early Breakfast show. Colonel Mdhluli is here to provide us 
with detailed insights into the recent White River raid and the discovery of a 
suspected military training base

Colonel Donald Mdhluli, the Mpumalanga police spokesperson, joins Zain  Johsnson on the Early Breakfast show. Colonel Mdhluli is here to provide us  with detailed insights into the recent White River raid and the discovery of a  suspected military training base

The White River Raids

Bradd Bendall, the National Head of Sales at BetterBond, joins Zain Johnson 
on the Early Breakfast show. With a wealth of experience in the property 
market, Bradd brings valuable insights into the spending habits of young 
South Africans when it comes to buying homes

Bradd Bendall, the National Head of Sales at BetterBond, joins Zain Johnson  on the Early Breakfast show. With a wealth of experience in the property  market, Bradd brings valuable insights into the spending habits of young  South Africans when it comes to buying homes

The Surprising Trend of Outsourcing Your Runs

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