Brooks Spector, expert on US Policies and Politics joins Africa Melane on the 
Early Breakfast show to give the latest on the Kamala Harris and Donald 
Trump debate 

Brooks Spector, expert on US Policies and Politics joins Africa Melane on the  Early Breakfast show to give the latest on the Kamala Harris and Donald  Trump debate

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

The much-anticipated Kamala Harris and Donald Trump debate

Guest: Deon Van Zyl | Chair Of Western Cape Propert Development Forum 

Deon Van Zyl, Chair of the Western Cape Property Development Forum, joins Africa Melane on the Early Breakfast show.  Deon will discuss why eviction is essential for the city's development and urban renewal, arguing that unchecked problem buildings hamper growth and pose significant risks to surrounding neighborhoods

Guest: Deon Van Zyl | Chair Of Western Cape Propert Development Forum 
Deon Van Zyl, Chair of the Western Cape Property Development Forum, joins Africa Melane on the Early Breakfast show.  Deon will discuss why eviction is essential for the city's development and urban renewal, arguing that unchecked problem buildings hamper growth and pose significant risks to surrounding neighborhoods

291 Problem building cases in Cape Town: On the other side of the offence, why the eviction is necessary

Nelly Nkosi, a Certified Personal Trainer and Fitness Expert, joins Africa 
Melane on the Early Breakfast show to help us understand the pros and cons 
of both cardio and weightlifting, especially for those aiming to lose weight. 
Nelly will also touch on how factors like body composition, workout 
intensity, and diet play crucial roles in determining the success of any fitness 
plan. 

Nelly Nkosi, a Certified Personal Trainer and Fitness Expert, joins Africa  Melane on the Early Breakfast show to help us understand the pros and cons  of both cardio and weightlifting, especially for those aiming to lose weight.  Nelly will also touch on how factors like body composition, workout  intensity, and diet play crucial roles in determining the success of any fitness  plan.

Fitness: Cardio vs Weight Training. Which one is more optimal for fat loss

Dirna Grobbelaar, an experienced Oral Hygienist and Advisor for Ivohealth,
joins Africa Melane on the Early Breakfast show to provide expert advice on 
how to care for your gums and maintain a healthy smile. Dirna will share tips 
on daily oral hygiene practices and how early intervention can help stop gum 
disease in its tracks. 

Dirna Grobbelaar, an experienced Oral Hygienist and Advisor for Ivohealth, joins Africa Melane on the Early Breakfast show to provide expert advice on  how to care for your gums and maintain a healthy smile. Dirna will share tips  on daily oral hygiene practices and how early intervention can help stop gum  disease in its tracks.

The much-anticipated Kamala Harris and Donald Trump debate

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