Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM

Each week, our dynamic fitness champion and motivator, Liezel van der Westhuizen, brings you a handpicked selection of the most thrilling, family-friendly, and inclusive fitness events. Whether you’re a weekend warrior or just embarking on your fitness journey, there’s something for everyone! Liezel’s enthusiasm for participation shines through as she highlights events that keep us active, healthy, and happy. Tune in and get inspired to join the fun!