Guest: Jeremy Fredericks | Cricket Commentator 

Today, we’re joined by cricket commentator Jeremy Fredericks, who’ll walk us through the unforgettable moments of this series, analyze the Proteas’ potential going forward, and discuss what the team needs to keep their momentum strong.

Guest: Jeremy Fredericks | Cricket Commentator 
Today, we’re joined by cricket commentator Jeremy Fredericks, who’ll walk us through the unforgettable moments of this series, analyze the Proteas’ potential going forward, and discuss what the team needs to keep their momentum strong.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Let’s talk cricket!

Today, we’re joined by Lesley Anne Foster, Director of the Masimanyane Women’s Support Centre in the Eastern Cape, to discuss the state of gender-based violence in the province and nationwide. Lesley Anne has been a driving force in advocating for women’s safety and rights, providing not only crisis intervention but also ongoing support to survivors. She’ll be sharing insights into the services available to victims, the systemic issues perpetuating GBV, and what is being done—and what needs to be done—to protect those most at risk.

Today, we’re joined by Lesley Anne Foster, Director of the Masimanyane Women’s Support Centre in the Eastern Cape, to discuss the state of gender-based violence in the province and nationwide. Lesley Anne has been a driving force in advocating for women’s safety and rights, providing not only crisis intervention but also ongoing support to survivors. She’ll be sharing insights into the services available to victims, the systemic issues perpetuating GBV, and what is being done—and what needs to be done—to protect those most at risk.

Addressing the GBV Crimes in the Eastern Cape

Today, we’re joined by Loné Lourens, Marketing and Fundraising Manager at Woodside Sanctuary, who will share more about their vital work, the challenges they’re currently facing, and how each of us can make a difference. Loné will be helping us understand how, even in small ways, our support can ensure that Woodside remains a sanctuary for the vulnerable members of our community who depend on it.

Today, we’re joined by Loné Lourens, Marketing and Fundraising Manager at Woodside Sanctuary, who will share more about their vital work, the challenges they’re currently facing, and how each of us can make a difference. Loné will be helping us understand how, even in small ways, our support can ensure that Woodside remains a sanctuary for the vulnerable members of our community who depend on it.

CSI: Woodside Sanctuary: A home for the intellectually disabled

Each week, our beloved fitness champion and motivator, Liezel van der Westhuizen, brings you a curated list of the most exciting, family-friendly, and inclusive fitness events out there. Whether you’re a weekend warrior or just starting your fitness journey, there’s something for everyone! Liezel’s passion for participation shines through as she highlights events that keep us moving, healthy, and happy. Tune in and get inspired to join the fun

Each week, our beloved fitness champion and motivator, Liezel van der Westhuizen, brings you a curated list of the most exciting, family-friendly, and inclusive fitness events out there. Whether you’re a weekend warrior or just starting your fitness journey, there’s something for everyone! Liezel’s passion for participation shines through as she highlights events that keep us moving, healthy, and happy. Tune in and get inspired to join the fun

Let’s talk cricket!

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