Nicole Sherwin is the Founder Eco Diva Natural Superfood Skincare and joins 
Africa to speak on self-care and what exactly that should look like for 
women in South Africa. 

Nicole Sherwin is the Founder Eco Diva Natural Superfood Skincare and joins  Africa to speak on self-care and what exactly that should look like for  women in South Africa.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Health/Wellness: What does essential self-care look like?

Guest: Lt Gen Shadrack Sibiya | Head of detectives 

Lt Gen Shadrack Sibiya, the Deputy National Police Commissioner responsible for Crime Detection, encompassing Crime Intelligence, Forensics, and the Detectives, joins Africa Melane on the Early Breakfast show to share insights on the current state of unsolved murder cases, the measures being implemented to improve the situation, and the strategies in place to ensure justice is served

Guest: Lt Gen Shadrack Sibiya | Head of detectives 
Lt Gen Shadrack Sibiya, the Deputy National Police Commissioner responsible for Crime Detection, encompassing Crime Intelligence, Forensics, and the Detectives, joins Africa Melane on the Early Breakfast show to share insights on the current state of unsolved murder cases, the measures being implemented to improve the situation, and the strategies in place to ensure justice is served

What is the Police force doing about unsolved murder cases?

Pieter Faber, Senior Tax Executive at SAICA, joins Africa Melane on the Early 
Breakfast show to shed light on the readiness of South Africans for this new 
system, the technical details that members need to be aware of, and the tax 
implications that could impact their retirement savings.

Pieter Faber, Senior Tax Executive at SAICA, joins Africa Melane on the Early  Breakfast show to shed light on the readiness of South Africans for this new  system, the technical details that members need to be aware of, and the tax  implications that could impact their retirement savings.

Are South Africans ready for the two-pot retirement system?

"Join our fitness presenter, Liezel van der Westhuizen, as she explores the Glacier Storms River Traverse. The beautiful and untouched gem of the Garden Route hosted riders on this 3-day mountain bike stage ride this past weekend . Discover how this unique event supports community upliftment in Storms River Village and learn about the positive impact of fitness events on local communities. Explore the importance of choosing events that give back and leave a lasting impact.

"Join our fitness presenter, Liezel van der Westhuizen, as she explores the Glacier Storms River Traverse. The beautiful and untouched gem of the Garden Route hosted riders on this 3-day mountain bike stage ride this past weekend . Discover how this unique event supports community upliftment in Storms River Village and learn about the positive impact of fitness events on local communities. Explore the importance of choosing events that give back and leave a lasting impact.

Health/Wellness: What does essential self-care look like?

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