Guest: Liezel van der Westhuizen

Our fitness guru Liezel can der Westhuizen travels to Pafuri in the Kruger National Park to cycle in the ride  for conservation cycle tour in aid of Endangered Wildlife Trust 

Guest: Liezel van der Westhuizen
Our fitness guru Liezel can der Westhuizen travels to Pafuri in the Kruger National Park to cycle in the ride&nbsp;&nbsp;for conservation cycle tour in aid of Endangered Wildlife Trust&nbsp;

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Fitness with Liezel van der Westhuizen: Ride for Conservation for the Endangered Wildlife Trust

Guest: Mining analyst Peter Major

Africa Melane speaks to well-known mining analyst Peter Major about the process of selling and buying gold legally in South Africa

Guest: Mining analyst Peter Major
Africa Melane speaks to well-known mining analyst Peter Major about the process of selling and buying gold legally in South Africa

What does it take to buy and sell gold legally in South Africa

Africa Melane asks Salga’s Energy Specialist, Dr Silas Mulaudzi if municipalities will get residents to meet the November 24 electricity meter conversion deadline. And what happens if they don’t

Africa Melane asks Salga’s Energy Specialist, Dr Silas Mulaudzi if municipalities will get residents to meet the November 24 electricity meter conversion deadline. And what happens if they don’t

Will old Prepaid Electricity Metres stop working on Sunday?

Join fitness presenter Liezel van der Westhuizen as she explores the health benefits of kombucha in this Test it Out Thursday. Learn how Happy Culture Kombucha, a probiotic-rich, antioxidant-packed drink crafted from natural ingredients, promotes gut health and vitality. Discover unique flavours and how this local brand is revolutionizing wellness through community empowerment. Perfect for anyone looking to naturally boost their health and wellness!

Join fitness presenter Liezel van der Westhuizen as she explores the health benefits of kombucha in this Test it Out Thursday. Learn how Happy Culture Kombucha, a probiotic-rich, antioxidant-packed drink crafted from natural ingredients, promotes gut health and vitality. Discover unique flavours and how this local brand is revolutionizing wellness through community empowerment. Perfect for anyone looking to naturally boost their health and wellness!

Fitness with Liezel van der Westhuizen: Ride for Conservation for the Endangered Wildlife Trust

In 1 playlist(s)

Early Breakfast with Africa Melane

Social links

Follow podcast

Recent clips