Nicholas Ingel is a Power-Lifting Coach/Motivational Speaker & Entrepreneur – he joins Africa to speak on the psychology of cheat days and why it's important to allow yourself to indulge often enough, to stay positive and motivated.
Early Breakfast with Africa Melane
6,586 clip(s)
Global Initiative Against Transnational Organized Crime report lifts lid on Cape Town’s extortion rings
Is Shell Planning to exit South Africa? - What would the repercussions be?
Property: How the 2024 Elections will affect the Property Markets- Buy now, sell later