Stanley Geldenhuys is the Owner/Founder of MAD Calisthenics and joins Africa to explain this new buzzword to us – what are calisthenics and what difference could it make in your fitness routine?

Stanley Geldenhuys is the Owner/Founder of MAD Calisthenics and joins Africa to explain this new buzzword to us – what are calisthenics and what difference could it make in your fitness routine?

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Fitness - Today we learn about Calisthenics workout with Stanley Geldenhuys

Guest: Lisa Makaula | Advocacy Officer at the Green Connection

Lisa Makaula is an Advocacy Officer at the Green Connection and joins Zain to discuss the singing into law of the Climate Change Bill by the president

Guest: Lisa Makaula | Advocacy Officer at the Green Connection
Lisa Makaula is an Advocacy Officer at the Green Connection and joins Zain to discuss the singing into law of the Climate Change Bill by the president

Climate Change Bill signed – explainer

Dawie Roodt is Chief Economist at Efficient Group and joins Zain to discuss 
the slight decline in inflation figures and what that means for the economy

Dawie Roodt is Chief Economist at Efficient Group and joins Zain to discuss  the slight decline in inflation figures and what that means for the economy

A marginal dip in Inflation

Eric Jordaan is a Certified Financial Planner at Crue Invest and joins Zain to 
walk us through some of the complexities that come with divorce and 
finances – through the process and post-divorce.

Eric Jordaan is a Certified Financial Planner at Crue Invest and joins Zain to  walk us through some of the complexities that come with divorce and  finances – through the process and post-divorce.

Fitness - Today we learn about Calisthenics workout with Stanley Geldenhuys

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