Africa Melane speaks to Naledi Mahlangu from the Sports Science Institute of South Africa (SSISA) about EmpowHer: FIT FEST on 28 March from 09:00 to 11:00. The indoor fitness event brings women together for HIIT, strength training and yoga, with music, prizes and community at the heart of the experience.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
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