Early Breakfast with Africa MelaneEarly Breakfast with Africa Melane

Fitness: Proffee or Protein Coffee: The Ultimate Guide to Benefits, Quality, and Incorporation Tips

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What is protein coffee or proffee? The latest fitness trend to hit tik tok; our in-house fitness guru - Liezel van der Westhuizen, takes a deep dive into the buzzworthy world of protein coffee. Ready to supercharge your mornings with a blend of energy and gains? Uncover the inside scoop on whether this trend is your next go-to or just another fad. Get your cup of clarity on the protein coffee craze right here!

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Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 
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