Nataniel Pires is the founder of La Rouge Burlesque Dance and Pole Fitness and joins Africa to speak on pole fitness, what it entails and why it's a one-of-a-kind workout.
Early Breakfast with Africa Melane
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South Africa v Ireland at Loftus on Saturday
SAA adds 64% new destinations from Johannesburg
South African Riding for the Disabled Association – the official charity of the Durban July