On Early Breakfast with Africa Melane on 702 and Cape Talk, Leandra Besters delves into the magic of sound baths—demonstrating how these harmonious vibrations can help quiet your thoughts, relax your body, and centre your soul.

On Early Breakfast with Africa Melane on 702 and Cape Talk, Leandra Besters delves into the magic of sound baths&mdash;demonstrating how these harmonious vibrations can help quiet your thoughts, relax your body, and centre your soul.

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Fitness: Healing through Sound Bath

South Africa have already sealed their place in this year’s World Test Championship (WTC) final ahead of the second and final test against Pakistan at Newlands. Africa Melane welcomes back cricket commentator Jeremy Fredricks who share his insights on the game.

South Africa have already sealed their place in this year&rsquo;s World Test Championship (WTC) final ahead of the second and final test against Pakistan at Newlands. Africa Melane welcomes back cricket commentator Jeremy Fredricks who share his insights on the game.

Sport: The final test against Pakistan

Claire Lötter, CEO of Volunteer Wildfire Services, joins Africa Melane on Early Breakfast to chat about the heroic efforts of South Africa’s largest volunteer firefighting organisation.

Claire L&ouml;tter, CEO of Volunteer Wildfire Services, joins Africa Melane on Early Breakfast to chat about the heroic efforts of South Africa&rsquo;s largest volunteer firefighting organisation.

NPO / CSI Friday: Volunteer Wildfire Services (VWS

This thought-provoking conversation delves into the pressing issue of teenage pregnancy in South Africa, sparked by recent reports of a 12-year-old giving birth. Our Early Breakfast Host, Africa Melane speaks with the Co-founder and Managing Director of We Mattah, an organisation dedicated to empowering youth and promoting gender-equal reproductive health.

This thought-provoking conversation delves into the pressing issue of teenage pregnancy in South Africa, sparked by recent reports of a 12-year-old giving birth. Our Early Breakfast Host, Africa Melane speaks with the Co-founder and Managing Director of We Mattah, an organisation dedicated to empowering youth and promoting gender-equal reproductive health.

Fitness: Healing through Sound Bath

In 1 playlist(s)

Early Breakfast with Africa Melane

Social links

Follow podcast

Recent clips