From back-of-the-pack champs to front-row fitness junkies — this guide is for YOU. Each week, our resident fitness fanatic, Liezel van der Westhuizen — motivator, back-runner, and lover of all things active — shares the most exciting, accessible, and joy-filled events happening near you. Whether you’re a weekend warrior, a total beginner, or just in it for the vibe, there’s something for every fitness level and every kind of body. Tune in and discover fun, fab ways to move — and maybe even try something new this weekend.

Montreux Jazz Festival makes African debut in Franschhoek
06:12

ActionSA and EFF implicated in alleged tender-rigging scheme
07:48

NPO: Fighting drunk driving, SADD’s mission to protect lives
06:53