Early Breakfast with Africa MelaneEarly Breakfast with Africa Melane

Fitness - Discover the Significance of World Yoga Day and Its Impact on Global Wellness

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Explore why World Yoga Day is celebrated on June 21st and its role in promoting global unity and wellness. Join our fitness enthusiast – Liezel van der Westhuizen- as she discusses the significance of this day and highlights unique yoga practices like Goat Yoga and Aerial Yoga. Discover the events around World Yoga Day and learn about the benefits and critiques of integrating modern elements into traditional yoga

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Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 
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