Unleash your adventurous spirit with tiger fishing, a captivating sport that 
not only challenges your angling skills but also offers significant health 
benefits. Tune in as Liezel van der Westhuizen – our fitness presenter takes 
on tiger fishing in Zambia, and explores the unique characteristics of the 
fierce tigerfish, delve into the physical and mental health advantages of 
fishing, and provide expert tips for both beginners and seasoned anglers. 
Whether you're seeking excitement on the water or looking to improve 
your well-being, discover how fishing can enhance your physical fitness and 
mental well-being. Ready to cast your line?