Join fitness presenter Liezel van der Westhuizen as she explores the incredible
journey of Jonathan Pellow-Jarman, a South African para-cyclist. Learn how his
high school experiences at Bridge House School shaped his resilience and passion
for cycling, leading to a 2,200-kilometer adventure across the US and Canada.

Tune in for insights on overcoming challenges, community support, and the
evolving world of para-cycling in South Africa

Join fitness presenter Liezel van der Westhuizen as she explores the incredible journey of Jonathan Pellow-Jarman, a South African para-cyclist. Learn how his high school experiences at Bridge House School shaped his resilience and passion for cycling, leading to a 2,200-kilometer adventure across the US and Canada.
Tune in for insights on overcoming challenges, community support, and the evolving world of para-cycling in South Africa

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

Early Breakfast with Africa Melane

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Your early morning catch-up with chat, traffic and news delivered in a relaxed manner. weekdays from 4 am to 6 am.

Discover the Inspiring Journey of Para-Cyclist Jonathan Pellow -Jarman

Guest: Lizelle Smit | Commercial Program Manager at CapeTalk 

Join us this Sunday, 27 October, for an unforgettable evening filled with great music, good vibes, and a vibrant atmosphere. Early bird tickets are available for just R150, so grab yours now and make sure you're part of this unique experience. To tell us more about what to expect and the vision behind this event, we’re joined by Lizelle Smit, Commercial Program Manager at CapeTalk

Guest: Lizelle Smit | Commercial Program Manager at CapeTalk 
Join us this Sunday, 27 October, for an unforgettable evening filled with great music, good vibes, and a vibrant atmosphere. Early bird tickets are available for just R150, so grab yours now and make sure you're part of this unique experience. To tell us more about what to expect and the vision behind this event, we’re joined by Lizelle Smit, Commercial Program Manager at CapeTalk

Dance through the decades: CapeTalk’s Sundown sessions on the 27th of October

Today, we continue the conversation on the challenges at the SASSA offices, by
turning to Peter Netshipale, the Acting Director General of the Department of
Social Justice, to gain further insight into the situation from the department’s
perspective.

Today, we continue the conversation on the challenges at the SASSA offices, by turning to Peter Netshipale, the Acting Director General of the Department of Social Justice, to gain further insight into the situation from the department’s perspective.

Taking another look at the problematic SASSA offices

Today, we’re joined by Awande Mshotana, Head of Paralegal Education at People’s Law Paralegal Education Centre. Awande will share more about the impact of their programs, how they are increasing access to justice, and the difference they are making in the lives of people who previously felt powerless
within the legal system

Today, we’re joined by Awande Mshotana, Head of Paralegal Education at People’s Law Paralegal Education Centre. Awande will share more about the impact of their programs, how they are increasing access to justice, and the difference they are making in the lives of people who previously felt powerless within the legal system

Discover the Inspiring Journey of Para-Cyclist Jonathan Pellow -Jarman

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